What Are SARMs The acronym SARM stands for Selective Androgen Receptor Modulator. SARMs are a class of therapeutic compounds that have similar anabolic properties to anabolic steroids, but with way less androgenic properties. Androgenic properties are what give men masculine traits. Generally people think SARMs were only used by men but there are a few [...]
What Is Cardarine (GW501516)? Cardarine (GW-501516) is a research chemical that has shown promising potential to boost metabolism and fat burning, prevent obesity, and increase muscle growth. Cardarine is a drug that binds to the PPAR receptor. It was first created by Glaxo Smith Kline and Ligand Pharmaceuticals in 1992. It was discovered that when [...]
Introduction Dietary fiber is a plant-based nutrient.. It is a type of carbohydrate but, unlike other carbs, it cannot be broken down into digestible sugar molecules. While fiber won’t be broken down into actual nutrients that the body uses as fuel, it does provide a lot of health benefits as it makes it journey through [...]
Introduction The use of vinegar for medicinal purposes goes back over 10,000 years ago to ancient Greece (1). The famous Greek philosopher Hippocrates advised using vinegar to help clean ulcerations and sores. As time went on vinegar has proven to be just as beneficial, if not more so, than previously thought. The health benefits of [...]
Introduction When it comes to getting lean while dieting or trying to stay lean while building muscle, manipulating your carbohydrate intake usually plays a major role in your success. Unless you are part of the 1% of the population with exceptional genetics, odds are you will have to pay attention to your carbohydrate intake to [...]
Introduction Marijuana is not a drug most people think about when talking about different drugs that can help with social anxiety. In fact, marijuana use can make anxiety worse in many individuals. While taken as a whole marijuana may not help anxiety it does have a compound called cannabidiol (CBD) which may help reduce generalized [...]
Introduction Carb Cycling is an extremely effective nutrition strategy to burn fat fast while maintaining or even building muscle. Carb cycling is fairly simple from a high level perspective. You go a few days low carb, high fat, high protein, followed by a day of high carb, low fat, high protein. The amount of days [...]
Introduction CBD oil has many health promoting properties- some of which are briefly covered in the overview article on CBD oil. One such property is that CBD oil may reduce involuntary muscle contractions commonly found in those with neurodegenerative diseases. This article is going to discuss the current research on the benefits of CBD oil [...]
Introduction Ensuring that you get a good night’s sleep is one of the most important things you can do to prime your mind and body for the following days to come. Getting enough REM sleep is essential for our bodies to perform certain biological functions that control both how our minds perform as well as [...]
Introduction Cannabidiol (CBD), a non-psychoactive component of the cannabis plant. It is found in flowers, seeds, and the stalk of cannabis plants that include marijuana and hemp. Cannabidiol is among the more than 400 compounds that are found in cannabis sativa. Scientific and clinical research suggests CBD’s potential as a treatment for a wide range [...]