It’s An Amazing Time To Be Alive
With the advent of new technology within the food industry we are at a place in time where it’s never been easier to be able to stick to a diet by utilizing low carb and low sugar food substitutes. Just because something is low in calories doesn’t mean it has to taste bad.
Being smart about the foods you eat and finding foods that you actually like is a critical component to being able to stick to a diet long term.
Here are five, sugar free, low carb steak sauces to help spice up your meat without racking up the calories.
1. G Hughes Sugar Free Steak Sauce
G Hughes (Ira “Guy” Hughes) began his journey in the small town of Braceville Ohio, where he was raised in a close-knit community with his mother and father, and three siblings. Guy grew up filled with special childhood memories of summertime, watching his mother standing over a smoke-filled BBQ pit, slathering finger-licking sauce on chicken and ribs. Other than Christmas, summer was the best time of the year for Guy – jam-packed with outdoor fun and quality family-time that centered around cookouts.[1]
Nutrition Info
Serving Size: 1Tbsp (15g)
Servings Per Container: 24
Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g
Ingredients
Tomato Puree (Water, Tomato Paste), Plum Puree, Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Salt, Onion, Canola Oil, Cracked Black Pepper, Garlic Powder, Onion Powder, Tamari Soy Sauce (Water, Soybeans, Salt), Caramel Color, Natural Hickory Smoke, Spices, Xanthan Gum, Sucralose.
Contains: Soy
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Official Website
https://www.ghughessugarfree.com/steaksauce
2. Primal Kitchen Sugar Free Steak Sauce
After achieving new heights of wellness and vitality through real-food eating, Mark Sisson set out to create the world’s best-tasting, real-food pantry staples, starting with a mayonnaise made with avocado oil. Today, Primal Kitchen® delivers on its promise of uncompromisingly delicious condiments, dressings/marinades, avocado oils, protein bars, collagen protein powder and bars, and whey protein that focus on fats we love, clean ingredients, and uncompromisingly delicious flavor.[2]
Nutrition Info
Serving Size: 1 Tbsp (16g)
Servings Per Container: About 15
Calories: 10
Protein: 0g
Carbs: 1g
Fat: 0g
Ingredients
Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Organic Crushed Tomatoes, Organic Distilled Vinegar, Sea Salt, Organic Tamarind, Organic Tapioca Starch, Organic Orange Juice Concentrate*, Organic Ground Ginger, Organic Onion Powder, Organic Garlic Powder, Organic Mustard Flour, Organic Sage, Organic Black Pepper, Organic Allspice, Organic Cloves, Organic Celery Seed
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Official Website
https://www.primalkitchen.com/collections/sauces/products/steak-sauce-sugar-free
3. Guy’s Award Winning Sugar Free BBQ Sauce
If it didn’t say Sugar Free on the bottle, you wouldn’t know that it was Sugar Free in the bottle!
Finally a sugar free BBQ Sauce that will please even the most opinionated palate! A BBQ Sauce that has the same great taste as Guy’s Award Winning BBQ Sauce.It is truly one of a kind. If it didn’t say Sugar Free on the bottle, you wouldn’t know that it was sugar free in the bottle!!
Taste: Guy’s Award Winning BBQ Sauce has a special blend of spices that enhances the natural flavor of anything that it is used on, making it the most unique BBQ Sauce on the market.
Performance: When you combine the unique taste of Guy’s Award Winning BBQ Sauce, enhanced with our blend of spices, you are able to get the maximum amount of flavor with the minimum amount of sauce.
Uses: With the excellent flavor enhancing quality of Guy’s Award Winning BBQ Sauce, there is no limit to its uses. If your mind can conceive it, Guy’s Award Winning BBQ Sauce can achieve it![3]
Nutrition Info
Serving Size: 2 Tbsp (30g)
Servings Per Container: About 17
Calories: 10
Protein: 0g
Carbs: 2g
Fat: 0g
Ingredients
Water, Tomato Paste, Cider Vinegar, Lemon Juice, Vinegar, Cornstrarch , Salt, Spices, Onion, Caramel Coloring, Garlic Power, Xanthan Gum, Smoke Flavoring, Sucralose
Buy On Amazon
Official Website
http://store.guysawardwinningbbqsauce.com/Guys-18oz-Sugar-Free-Original-BBQ-Sauce_p_8.html
4. Lynchburg Tennessee Whiskey Mild Sugar Free Grillin’ Sauce
Porky’s Gourmet Foods and Lynchburg Merchandise Company, that originated in Lynchburg, Tennessee, have been in business since before the turn of the century. They are our Family Owned and operated Businesses that were founded on the principal of providing our family, friends and customers with the Best Gourmet Sauces, Seasonings & Rubs, Salsas Relishes, Jellies and other condiments made with only the Finest Ingredients available. Our Lynchburg Tennessee Whiskey Brand products ingredients all include Jack Daniel’s Black Label Whiskey for an additional Taste of Tennessee. Our products are slow simmer in small batches to insure consistency and keep the old folks family recipes the way they were meant to be enjoyed. Let us help you make all your meals a Special Occasion for your family and friends with our award winning gourmet products. We are sure you will enjoy our mouth watering and flavorful products as much as we enjoy bringing them to you! [4]
Nutrition Info
Serving Size: 1 Tbsp (15g)
Servings Per Container: About 25
Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g
Ingredients
Tomato puree, apple cider vinegar, naturally brewed soy sauce (water, wheat, soybeans, salt), spices, citrus juice, red wine vinegar, Worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, tamarinds), salt, minced onions, pepper puree, garlic powder, onion powder, natural flavors, vanilla, sucralose (SPLENDA Brand), Jack Daniel’s Whiskey, and sodium Benzoate to retain freshness.
Buy On Amazon
Official Website
https://www.porkysgourmetstore.com/product_p/745.htm
Conclusion
Sticking to your diet doesn’t mean that you can’t visit flavor town. Having these low carb steak sauces in your pantry can be a valuable tool for making your meals much more palatable. It doesn’t have to stop here with these low carb steak sauces either. There are tons of low sugar, low carb, and low calorie condiments and sauces out there to help you spice up your meals without racking up the calories. Whether you’re starting out on a new diet or just looking to make some healthier choices a little googling can go a long way to finding some delicious, low calorie alternatives to help keep your cravings satisfied and your waistline in check.
Sources
- https://www.ghughessugarfree.com/about
- https://www.primalkitchen.com/pages/about
- http://store.guysawardwinningbbqsauce.com/Guys-18oz-Sugar-Free-Original-BBQ-Sauce_p_8.html
- https://www.porkysgourmetstore.com/aboutus.asp
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